Add 2 tablespoons of apple cider vinegar to 4 tablespoons of cold water. A cold compress on the forehead and nape can efficiently reduce fever in toddlers. If their fever is extremely high, caution must be taken with giving any ginger-based drink, as it might increase temperature even more, warns celebrity nutritionist Lindsey Duncan. Natural home remedies for fever in babies include using a cold compress. For kids, try serving ginger and honey tea, warm or iced. For adults, dry ginger with drops of honey is usually recommended to keep fever at bay as well as relieve congestion. Be sure to consult your child’s doctor before trying this fairly unconventional method.īecause of its anti-viral and anti-bacterial properties, ginger helps reduce fever, pain, and cough, says Healthline. Napping with wet socks helps promote lymphatic fluid circulation and brings down body temperature.Įven it’s safe to leave the socks on overnight for adults, this might not be the case for kids. Katie Corazzo swears by this technique, which makes use of hydrotherapy. This involves soaking cotton socks in water, wringing them out, and placing them on your child’s feet.
However, it’s best to consult your child’s own paedia first, as some kids can be allergic to ragweed, which is a component of chamomile tea.īy the time they reach the age of 12, most doctors would agree that it’s safe to give them black tea, but again, your doctor should first be consulted. Kathi Kemper, a paediatrician at the Children’s Hospital in Boston, chamomile tea is safe for kids over the age of 4. If your child doesn’t like the scent of lavender (lavandula angustifolia), mandarin (citrus reticulata) can be an equally soothing alternative. Just make sure to dilute it well before dabbing it onto your child’s skin. Add some Epsom salts, baking soda, and essential oils to soothe the body aches that usually accompany fever.Ī good example of essential oils for kids, according to Healthline, is lavender oil, which has a calming effect that has been known to soothe colicky babies. You can also give them a warm sponge bath to keep fever, as well as flu symptoms, at bay. 2. Warm fever bathĪnother method to promote comfort would be to soak towels in lukewarm water and dab them on your child’s legs. A good tip is to dry each part of their body immediately.
Avoid keeping their skin moist for too long. Make sure to just dab without rubbing because excess friction can increase temperature. You can also give your child a cool sponge bath. Rub an Onion: Onion can effectively reduce body temperature and get rid of body aches during the fever. Give this tonic to your child 3-4 times a day. Add one tablespoon of lime juice to enhance the results. Crush them in the water and strain the liquid. Make sure the room is kept at a moderate temperature. Soak the raisins in the water for about an hour. Using a wet sponge or cloth, apply cold compress on your child’s legs to help bring down his fever. But the same technique can apply to their lower body, too, according to the National Center for Biotechnology Information (NCBI). Additionally, before trying any herbs or supplements, you'll want to talk to your healthcare provider to ensure that those options will not interact with any medications you may be taking.We’re all familiar with applying cold compress to a child’s forehead. Still, research is ongoing for these types of options to confirm or deny their effectiveness for treating allergies. Further, you could also consider drinking hot herbal teas that include parts of plants like ginger or stinging nettle for allergy relief, since they can help with inflammation as well. "It's a safe first step."Īdditionally, the plant pigment quercetin has also been identified as being helpful for allergies, according to a May 2016 Moleculesarticle, based on its anti-inflammatory properties. "It reduces swelling and improves breathing," Dr. Graham suggested his patients first try bromelain, an enzyme found in pineapple that is sometimes used to curb inflammation after sinus surgery. However, it appears that herbs and supplements can offer help with the inflammation that comes with allergies. For example, in 2 mg doses, spirulina-a type of blue-green algae-was found to be more effective than 10 mg of cetirizine (known as Zyrtec) per researchers of a June 2020 Acta Otorhinolaryngologica Italica study. Some herbs and supplements-like eyebright and butterbur-have been studied for allergy relief.